Normal view MARC view ISBD view

Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By: Clear, James [author.].
Material type: materialTypeLabelBookPublisher: New York ; London : Random House Business Books, 2018Copyright date: ©2018Description: ix, 306 pages : illustrations ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781847941831 (pbk.); 9780735211292 (hardcover); 0735211299 (hardcover).Other title: Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results | Tiny changes, remarkable results : atomic habits.Subject(s): Habit | Habit breaking | Behavior modification | BUSINESS & ECONOMICS / Organizational Behavior | PSYCHOLOGY / Social Psychology | SELF-HELP / Personal Growth / General | Behavior modification | Habit | Habit breakingGenre/Form: Nonfiction. | Self-help publications. | Self-help publications.DDC classification: 155.24 CLE Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Tags from this library: No tags from this library for this title. Log in to add tags.
    average rating: 0.0 (0 votes)
Item type Current location Call number Status Date due Barcode
Book Book Indian Institute for Human Settlements, Bangalore
On Display
155.24 CLE 014463 (Browse shelf) Available 014463

Includes bibliographical references (page 273-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

There are no comments for this item.

Log in to your account to post a comment.
Hit Counter
//]]>